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Sole & Summit

04 Foot, Heel & Knee Pain Head to head

Superfeet Green vs. Hike Support: Which Fits Hiking Boots?

Same brand, two different jobs. One is a high-arch insole for everyday and work shoes; the other is built and labeled for hiking boots and trail shoes.

By
Mike M.
Updated
Method
How we choose
A hiker resting on rocks beside a snowy mountain lake
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The verdict

Pick one in ten seconds

Figures as published by each brand (or the named retailer); each value links to its source. "Not published" means the figure isn't in our cited sources.

Why the name still says Green

People still search "Superfeet Green" because that's what this insole was called for years. Superfeet's own product page now lists it as the All-Purpose Support High Arch and confirms it was "Previously Named: GREEN". The insole itself, a High arch with a sculpted heel cup, hasn't changed in what it does; the name and the product page's framing have.

Arch height and cushioning

The All-Purpose Support High Arch is built around one arch height, High, with a sculpted heel cup and a stabilizer cap in the materials list. Superfeet doesn't publish a separate cushioning rating for it the way it does for its Hike line.

Hike Support uses a Medium/High arch instead, paired with what Superfeet's own product page lists as "Mid" cushioning and a "Max" thickness, plus a named EVOLYTE carbon-fiber stabilizer cap and a deep heel cup. If your arch is genuinely high rather than medium, the All-Purpose model matches your foot shape more closely; if you're not sure, Hike Support's slightly lower arch height is the more forgiving fit for boots.

The clearest difference is intended use. Superfeet lists the All-Purpose Support High Arch for "everyday shoes, work footwear, walking, running", with hiking absent from that list. Hike Support is sold for "hiking boots, trail shoes" specifically. If you clicked in from a hiking-boot search, that's the practical answer: Hike Support is the one Superfeet built for you.

Heel cup depth is the other quiet difference. The All-Purpose Support High Arch uses what Superfeet calls a "Sculpted Heel Cup," while Hike Support steps up to a "Deep Heel Cup" alongside its carbon-fiber cap. A deeper heel cup does more to hold your heel centered on uneven ground, which matters more on a rocky descent than it does on a sidewalk.

Sizing range

The All-Purpose Support High Arch is sold across a wide span: women's 4.5-14, men's 5.5-17 and youth 11.5-4, all trim-to-fit. Hike Support is sold in paired sizes instead, from a men's 5.5-7 (women's 6.5-8) up through a men's 11.5-13 (women's 12.5-14), also trim-to-fit. If you wear a large men's size above 17 or a small youth size, the All-Purpose model's broader range is the only one of the two that reaches you; most adult hikers fall inside both.

Materials and durability signals

Superfeet names the stabilizer material differently on each product page. Hike Support's is an "EVOLYTE Carbon Fiber Stabilizer Cap," a material Superfeet calls out by name and typically reserves for its more trail-oriented lines. The All-Purpose Support High Arch lists a "stabilizer cap" without naming the material. Neither page publishes a warranty term or an expected lifespan for either insole, so treat the carbon-fiber naming as a materials difference worth knowing, not a durability guarantee either way.

Both use a Moisturewick top cover, so day-to-day sweat management should be similar between them. The bigger practical difference stays what it's been throughout this page: one is sized and labeled for hiking boots and trail shoes, and the other isn't.

Who should skip both

Neither insole is built around correcting a foot that rolls inward. If overpronation, not arch height, is your main issue, see Superfeet vs. PowerStep, where PowerStep's medial heel post is the more direct fit. And if you haven't compared these against the rest of the field, our best insoles for hiking boots roundup ranks seven options side by side, including both of these.

Neither insole is a treatment for plantar fasciitis or any other diagnosed condition. The APMA describes over-the-counter inserts as support and comfort, and notes they "can't correct biomechanical foot problems or cure long-standing foot issues". If your feet hurt everywhere, not just under one arch, an insole swap alone may not be the fix; see best hiking boots for flat feet if a flatter arch and boot fit are both part of the picture.

In detail

Both contenders, in full

Stock photo: a person massaging their bare feet outdoorsStock photo

Pick if you have a high arch and mostly wear everyday or work shoes

Superfeet All-Purpose Support High Arch

6.8 / 10

Built for

A High arch with a sculpted heel cup and a stabilizer cap, but Superfeet doesn't list hiking among its intended uses.

Problem fit (40%)
6.5
Fit range (25%)
8.5
Support & protection (15%)
7
Durability & warranty (15%)
5
Weight (5%)
5

What it gets right

  • Superfeet confirms it is the insole previously named GREEN
  • Size run from women's 4.5 to men's 17, plus youth sizes
  • High arch with a stabilizer cap and sculpted heel cup

What it doesn't

  • Superfeet does not list hiking among its uses
  • One arch height (High) only
  • Superfeet makes no plantar-fasciitis or other condition claim for it

Skip it if…

your arches are low or flat: this model is built around a High arch.

Check price on Amazon

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Stock photo: a person massaging their bare feet outdoorsStock photo

Pick if you want an insole built for hiking boots

Superfeet Hike Support

6.8 / 10

Built for

A Medium/High arch with an EVOLYTE carbon-fiber stabilizer cap, and Superfeet lists it specifically for hiking boots and trail shoes.

Problem fit (40%)
7.5
Fit range (25%)
7
Support & protection (15%)
7
Durability & warranty (15%)
5
Weight (5%)
5

What it gets right

  • Superfeet lists it for hiking boots and trail shoes
  • Carbon fiber stabilizer cap under a Medium/High arch
  • Deep heel cup

What it doesn't

  • "Max" thickness needs roomy to moderate footwear with a removable insole
  • One arch height only (Medium/High)
  • Superfeet makes no medical-condition claim for it

Skip it if…

your boots are already snug or have a fixed insole: Superfeet lists it for roomy to moderate footwear with removable insoles.

Check price on Amazon

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How we chose

Units we claim to have tested: 0

Everyone in this category says they tested it. We didn't, and we say so. Every pick is scored from the brand's published specs, width and size charts, warranty terms and cited research, against the problem this page is about. The sources are listed at the bottom of the page.

Scores are editorial judgments from that published data, not lab results. Nobody pays for placement, and a missing spec is scored neutral, never guessed. The full rubric is on How We Choose.

Problem fit
40%
Fit range
25%
Support & protection
15%
Durability & warranty
15%
Weight
5%

The weights this page used for its scores.

FAQ

Questions people ask

Is Superfeet Green still sold, and what is it called now?
Yes, under a new name. Superfeet's product page confirms this insole was "Previously Named: GREEN" and is now sold as the All-Purpose Support High Arch. The High arch and sculpted heel cup are the same.
What's the real difference between Superfeet Green and Hike Support?
Arch height (High versus Medium/High) and intended use. Superfeet lists Hike Support for hiking boots and trail shoes specifically; the All-Purpose Support High Arch is listed for everyday, work and running footwear.
Which Superfeet insole is better for hiking boots?
Hike Support, based on Superfeet's own intended-use listing and its carbon-fiber stabilizer cap built for boots and trail shoes. See our full insoles for hiking boots roundup for other arch heights.
Do either of these insoles treat plantar fasciitis?
No. Superfeet makes no condition-specific claim for either model. The APMA describes orthotic inserts as support and comfort, not a cure for a diagnosed condition.

Keep going

Update log

What changed

  • First published.

Receipts

Sources

  1. 01Superfeet: All-Purpose Support High Arch product page (accessed Sep 2026)
  2. 02Superfeet: Hike Support product page (accessed Sep 2026)
  3. 03APMA: Prescription Custom Orthotics and Shoe Inserts (accessed Sep 2026)

We don't test boots, shoes or gear, and we don't pretend to. Specs, widths and materials come from the brand's own pages (or a named retailer's listing where the brand doesn't publish them); health information comes from the research and professional bodies linked above. Prices are set by Amazon and change often, so we don't print them. Where a figure isn't published, we say so. Read the full method.