04 Foot, Heel & Knee Pain Head to head
Superfeet Green vs. Hike Support: Which Fits Hiking Boots?
Same brand, two different jobs. One is a high-arch insole for everyday and work shoes; the other is built and labeled for hiking boots and trail shoes.
- By
- Mike M.
- Updated
- Method
- How we choose

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The verdict
Pick one in ten seconds
Stock photoPick if you have a high arch and mostly wear everyday or work shoes
Superfeet All-Purpose Support High Arch
6.8 / 10A High arch with a sculpted heel cup and a stabilizer cap, but Superfeet doesn't list hiking among its intended uses.
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Stock photoPick if you want an insole built for hiking boots
Superfeet Hike Support
6.8 / 10A Medium/High arch with an EVOLYTE carbon-fiber stabilizer cap, and Superfeet lists it specifically for hiking boots and trail shoes.
Check price on Amazon#ad · Price set by Amazon · Affiliate disclosure for the link to Superfeet Hike Support
Why the name still says Green
People still search "Superfeet Green" because that's what this insole was called for years. Superfeet's own product page now lists it as the All-Purpose Support High Arch and confirms it was "Previously Named: GREEN". The insole itself, a High arch with a sculpted heel cup, hasn't changed in what it does; the name and the product page's framing have.
Arch height and cushioning
The All-Purpose Support High Arch is built around one arch height, High, with a sculpted heel cup and a stabilizer cap in the materials list. Superfeet doesn't publish a separate cushioning rating for it the way it does for its Hike line.
Hike Support uses a Medium/High arch instead, paired with what Superfeet's own product page lists as "Mid" cushioning and a "Max" thickness, plus a named EVOLYTE carbon-fiber stabilizer cap and a deep heel cup. If your arch is genuinely high rather than medium, the All-Purpose model matches your foot shape more closely; if you're not sure, Hike Support's slightly lower arch height is the more forgiving fit for boots.
The clearest difference is intended use. Superfeet lists the All-Purpose Support High Arch for "everyday shoes, work footwear, walking, running", with hiking absent from that list. Hike Support is sold for "hiking boots, trail shoes" specifically. If you clicked in from a hiking-boot search, that's the practical answer: Hike Support is the one Superfeet built for you.
Heel cup depth is the other quiet difference. The All-Purpose Support High Arch uses what Superfeet calls a "Sculpted Heel Cup," while Hike Support steps up to a "Deep Heel Cup" alongside its carbon-fiber cap. A deeper heel cup does more to hold your heel centered on uneven ground, which matters more on a rocky descent than it does on a sidewalk.
Sizing range
The All-Purpose Support High Arch is sold across a wide span: women's 4.5-14, men's 5.5-17 and youth 11.5-4, all trim-to-fit. Hike Support is sold in paired sizes instead, from a men's 5.5-7 (women's 6.5-8) up through a men's 11.5-13 (women's 12.5-14), also trim-to-fit. If you wear a large men's size above 17 or a small youth size, the All-Purpose model's broader range is the only one of the two that reaches you; most adult hikers fall inside both.
Materials and durability signals
Superfeet names the stabilizer material differently on each product page. Hike Support's is an "EVOLYTE Carbon Fiber Stabilizer Cap," a material Superfeet calls out by name and typically reserves for its more trail-oriented lines. The All-Purpose Support High Arch lists a "stabilizer cap" without naming the material. Neither page publishes a warranty term or an expected lifespan for either insole, so treat the carbon-fiber naming as a materials difference worth knowing, not a durability guarantee either way.
Both use a Moisturewick top cover, so day-to-day sweat management should be similar between them. The bigger practical difference stays what it's been throughout this page: one is sized and labeled for hiking boots and trail shoes, and the other isn't.
Who should skip both
Neither insole is built around correcting a foot that rolls inward. If overpronation, not arch height, is your main issue, see Superfeet vs. PowerStep, where PowerStep's medial heel post is the more direct fit. And if you haven't compared these against the rest of the field, our best insoles for hiking boots roundup ranks seven options side by side, including both of these.
Neither insole is a treatment for plantar fasciitis or any other diagnosed condition. The APMA describes over-the-counter inserts as support and comfort, and notes they "can't correct biomechanical foot problems or cure long-standing foot issues". If your feet hurt everywhere, not just under one arch, an insole swap alone may not be the fix; see best hiking boots for flat feet if a flatter arch and boot fit are both part of the picture.
In detail
Both contenders, in full
Stock photoPick if you have a high arch and mostly wear everyday or work shoes
Superfeet All-Purpose Support High Arch
Built for
A High arch with a sculpted heel cup and a stabilizer cap, but Superfeet doesn't list hiking among its intended uses.
Published specs (tap for source)
- Problem fit (40%)
- 6.5
- Fit range (25%)
- 8.5
- Support & protection (15%)
- 7
- Durability & warranty (15%)
- 5
- Weight (5%)
- 5
What it gets right
- Superfeet confirms it is the insole previously named GREEN
- Size run from women's 4.5 to men's 17, plus youth sizes
- High arch with a stabilizer cap and sculpted heel cup
What it doesn't
- Superfeet does not list hiking among its uses
- One arch height (High) only
- Superfeet makes no plantar-fasciitis or other condition claim for it
Skip it if…
…your arches are low or flat: this model is built around a High arch.
#ad · Price set by Amazon · Affiliate disclosure for the link to Superfeet All-Purpose Support High Arch
Stock photoPick if you want an insole built for hiking boots
Superfeet Hike Support
Built for
A Medium/High arch with an EVOLYTE carbon-fiber stabilizer cap, and Superfeet lists it specifically for hiking boots and trail shoes.
Published specs (tap for source)
- Problem fit (40%)
- 7.5
- Fit range (25%)
- 7
- Support & protection (15%)
- 7
- Durability & warranty (15%)
- 5
- Weight (5%)
- 5
What it gets right
- Superfeet lists it for hiking boots and trail shoes
- Carbon fiber stabilizer cap under a Medium/High arch
- Deep heel cup
What it doesn't
- "Max" thickness needs roomy to moderate footwear with a removable insole
- One arch height only (Medium/High)
- Superfeet makes no medical-condition claim for it
Skip it if…
…your boots are already snug or have a fixed insole: Superfeet lists it for roomy to moderate footwear with removable insoles.
#ad · Price set by Amazon · Affiliate disclosure for the link to Superfeet Hike Support
How we chose
Units we claim to have tested: 0
Everyone in this category says they tested it. We didn't, and we say so. Every pick is scored from the brand's published specs, width and size charts, warranty terms and cited research, against the problem this page is about. The sources are listed at the bottom of the page.
Scores are editorial judgments from that published data, not lab results. Nobody pays for placement, and a missing spec is scored neutral, never guessed. The full rubric is on How We Choose.
- Problem fit
- 40%
- Fit range
- 25%
- Support & protection
- 15%
- Durability & warranty
- 15%
- Weight
- 5%
The weights this page used for its scores.
FAQ
Questions people ask
Is Superfeet Green still sold, and what is it called now?
What's the real difference between Superfeet Green and Hike Support?
Which Superfeet insole is better for hiking boots?
Do either of these insoles treat plantar fasciitis?
Keep going
Related fixes and picks
- Best insoles for hiking bootsBoth of these insoles ranked against five other options.
- Superfeet vs. PowerStepFor feet that roll inward, not just a high arch.
- Best hiking boots for plantar fasciitisBoots to pair with either insole.
- Best hiking boots for flat feetFor a flatter arch than either insole assumes.
Update log
What changed
- First published.
Receipts
Sources
- 01Superfeet: All-Purpose Support High Arch product page (accessed Sep 2026)
- 02Superfeet: Hike Support product page (accessed Sep 2026)
- 03APMA: Prescription Custom Orthotics and Shoe Inserts (accessed Sep 2026)
We don't test boots, shoes or gear, and we don't pretend to. Specs, widths and materials come from the brand's own pages (or a named retailer's listing where the brand doesn't publish them); health information comes from the research and professional bodies linked above. Prices are set by Amazon and change often, so we don't print them. Where a figure isn't published, we say so. Read the full method.